Whether your wound is the result of an accidental injury or you are recovering from a medical procedure such as surgery, you will need to care for your wound to prevent infection and further complications. There can be a great deal of misinformation floating around about wound care that can lead to severe negative effects…

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Sports of any kind involve a good deal of active movements, and many of them rely on your feet and ankles to be in top condition. Basketball requires players to run, jump, make lateral movements, have quick stops and starts, and come into direct contact with other players. All of these movements necessitate the players…

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