You are probably wondering what Tendonitis of the foot and ankle is. Tendonitis is also known as tendinitis. It’s a condition in which the tissue connecting muscle to bone becomes inflamed. It’s a condition usually caused by unexpected sharp movements or repetitive exercises such as running, jumping, throwing, etc. Also, having a poor posture while carrying out any work or playing a particular sport can hugely cause Tendonitis. This article will put across the different types of Tendonitis of the foot and ankle in Saratoga Springs and the kinds of symptoms people experience, and possible treatments.
There is a couple of common Tendonitis including plantar fasciitis, which may sometimes affect the shoulder. Here is a detailed guide on these common types:
Achilles Tendinitis affects patients by developing at the back of the ankle. The Achilles tendon connects the calf muscle to the heel bone. Achilles Tendinitis is very common in runners and middle-aged people who engage in different sports, most probably only during the weekends. If left untreated, Achilles tendonitis may lead to a series of tears within the tendon, making it vulnerable to rupture, which requires a more severe treatment option that includes casting or surgery.
Resting your foot helps with ankle pain. If you continue to feel discomfort after resting your foot for about two weeks, then this would not be considered acute Achilles Tendonitis but rather chronic tendinopathy. Chronic cases are less common than acute ones.
The main symptom is pain. The pain may be felt at the back of the ankle or heel bone, and it can sometimes worsen after running or jumping.
It’s a dysfunction that develops on the inner side of the ankle. It usually occurs when the posterior tibial tendon becomes inflamed or torn. This may result in the tendon’s instability, making it difficult for it to provide stability and support for the arch of the foot, which eventually causes a flatfoot.
This one occurs at the outer side of the ankle. It appears when there is an increased load and overuse of the tendons leading to them rubbing on the bone. This friction typically causes the tendons to swell over time. This results in tendons thickening in size to try and manage the increased load more efficiently. Athletes and especially runners, commonly experience peroneal Tendonitis since they are most likely to make their feet roll outwards, causing friction between the tendon and bone.
Flexor tendon enables one to flex the big toe and stand on the tips of the toes. Flexor tendonitis It’s an injury that occurs at the ankle’s inner back as it extends from the calf muscle and to the big toe.
The extensor tendons are what allow you to move your toes. Extensor tendonitis involves inflammation of those muscle tendons that control lifting the ankle, the big toe, and all the other toes of the foot. The discomfort is usually felt around the midpoint of the top of the foot.
Extensor tendonitis of the foot symptoms include:
The treatment’s primary goal is to reduce irritation, inflammation, and pain in the foot’s top. This mainly done possibly by:
Resting allows the tendon to heal
There are many different tendons in the foot today. When faced with injuries, it’s important to note the symptoms arising to enable you to come with a proper verdict on how to go about the necessary treatment. When injuries occur, it’s essential to seek medical attention and proper treatment before the situation worsens and results in more serious medical problems.
At Rogers Foot & Ankle Institute, we have a team of foot doctors who have the experience and knowledge to diagnose and treat tendonitis. We offer a personalized treatment plan for you to get back on track.
Contact our certified podiatrists today to schedule an appointment or call us directly at 801-756-4200 to discuss therapy methods.