Blisters are small clear fluid-filled pockets that develop as a bubble on an area of the body beneath the skin’s top layer. The small pockets form when the skin’s protective layers separate and the space between them fills with serum – the liquid part of blood. The serum contains protective substances such as antibodies since the body’s defense mechanism must try to protect the damaged skin as best as it can. These bubbles in the small pocket can vary in size and can happen for various reasons. Blister fluid is composed of water and proteins. You may develop a blister after infection with bacteria or fungus, an insect bite, skin burn, or trauma. Warm skin, pus, and fever could indicate an infection, requiring urgent medical attention. A blister can interfere with your everyday tasks, depending on its location. For example, if you have one on your feet, you may experience difficulty exercising, walking, or standing for long hours.
However, it is possible to treat blisters as shall be seen in this article. Rogers Foot & Ankle Institute covers a wide range of health topics and gives answers that are medically reviewed by several professionals. All information presented here is obtained from peer-reviewed studies and observations of common practice.
Friction against the skin is the primary cause of blisters that are known as friction blisters. However, anything that leads to tissue or blood vessel damage to the outer skin can cause a blister. A typical blister should self-heal within a few days. Some of the most common causes of blisters include:
Blisters often develop on the feet. If not treated early, they can cause discomfort and repeated blisters. You may get the urge to pop in and get it over with but this is not advised unless it is too big and painful. In that case, your doctor could puncture it with a sterile need to drain the excessive fluid. If it pops at home, smoothen the skin flap that remains and wash the foot with soap and water. It is important to embrace home treatments for blisters below recommended by experts from Rogers Foot and Ankle Institute.
Applying a cold compress or ice pack, wrapped in a thick towel for short periods without applying pressure can help alleviate the swelling and the pain. One could consider this step as a first-aid initiative intended to alleviate the pain as one observes the seriousness of the blister. Blister balms and sprays can also prevent chafing since they help create a barrier in the affected area.
As mentioned earlier, rubbing your feet against a rough surface, a sock, or a shoe can cause inflammation and swelling which eventually results in the formation of a blister. Wearing moisture-wicking socks is one of the efficient ways to reduce friction. Additionally, you should refrain from walking around as much as possible. Many people may not opt for this option because of their sweaty feet but this hurdle can always be solved by applying talcum powder to your socks. This will not only help reduce the pain but also the swelling. Alternatively, you could apply a bandage that helps keep the protective layer of skin on top of the blister intact while alleviating pain from the affected area. Adding extra padding on one’s insoles is also recommended
Blisters on the feet can be very painful and unbearable. To alleviate the pain, our team of skilled doctors advises that you take an over-the-counter pain reliever, such as ibuprofen. This will not only help reduce the pain but also make you feel less uncomfortable.
Soaking your feet in warm water with Epsom salt can help heal the blisters. Our skilled personnel recommend that you do so twice a day for ten minutes for better results.
If you are diabetic, it is crucial to try and keep the blisters intact as you are more prone to infection and the damage to your feet may worsen. Our doctors can advise you on the best techniques to apply to effectively treat your blister thereby lessening your risk of exposure to infection. So, contact us at any time to get professional help.
Deep wound blisters on the feet require you to see a podiatrist right away. Our podiatrists are well trained to treat issues in the foot, ankle, and lower leg. Not only can they help your limb work as it should but also alleviate severe pain and speed healing after surgery. Our podiatrists set fractures, draft prescriptions, recommend physical therapy, and do necessary surgery.
Blisters on the feet should not be left unattended as the pain is not only nerve-wracking but also unbearable. Therefore, you should embrace the tips and techniques above recommended by our health specialists at Rogers Foot and Ankle Institute to treat foot blisters.
Foot blister patients from different walks of life seek our help to enable them to prevent foot blisters and get advice on the most effective treatment tips they can use to alleviate pain and swelling as well as feel less uncomfortable. Therefore, if you have a foot blister, do not hesitate to contact the experts at Rogers Foot and Ankle Institute in Eagle Mountain for help. We will be glad to provide medical advice and help you prevent blisters from forming. So, call us or visit our website to make an appointment.