Our busy lifestyles tend to take a great toll on our bodies, particularly the joint areas. In particular, the ankle joint supports a significant amount of our body weight. This only shows that every stress and pressure attributed to our day-to-day movements will always trickle down to the joint region. It plays a crucial role in fostering adequate body weight support and distribution.
Despite the essential roles played by your ankle joints, they’re the most complex yet vulnerable structures on your body. In essence, your ankle was created by joining the tibia and fibula of the leg and the talus bones of the foot. The ligaments and muscles attached to the bones of the ankle region necessitate its support and movement functions.
Life incidences like falls, ankle rolls, and bad landing could cause severe injuries to one of the vital sections of your ankle. As such, you need a qualified and experienced professional to examine you any time you experience an ankle sprain or a broken ankle, as it isn’t easy to distinguish between the two even with an X-ray.
The difficulties arise from the structural complexities of the ankle tissues, ligaments, and ligaments. Poor diagnosis and lack of treatment in sprained and broken ankles can impede mobility, escalate the pain and cause damages to your ankle joints.
If you are looking for opportunities to improve your quality of life-related to your ankle in Cedar Fort, Utah, remember to visit our office for treatment that matters to you. At the Rogers Foot and Ankle Institute in Cedar Fort, Utah, our professionals ensure to look at your situation and move forward with the education and treatment that makes sense for your feet.
Here is what you must know about sprained and broken ankles.
How Do You Know If Your Ankle Is Broken or Sprained?
Well, you may need to borrow a few ideas from your anatomy lessons if you want to establish whether your ankle is sprained or broken.
At the same time, when it comes to your ankle and feet, it is best to reach out to professionals at places like the Rogers Foot and Ankle Institute in Cedar Fort who have the experience, knowledge, and overall expertise to provide you with the education you require to succeed.
For you to see and share much of what you need to when you make an appointment, you must know the difference in injuries. Here is a detailed explanation that’ll make you establish the variation with utmost ease.
Your ankle is broken when it presents with a fracture of any of its bones, including the talus, fibula and tibia. In any case, chips, breaks, and cracks that occur in the ankle bone meet the classification of broken ankles.
Ankle breakages emerge when the joints of the ankle region are stressed beyond their natural strengths (when you impose massive pressure in the ankle region). In essence, broken ankles may cause a tearing effect on the ligaments of the affected areas.
Breakages may occur when the ankle is rolled in and out, twisted side by side, extremely flexed, extended, or when severe force is applied. Such damaging effects are highly pronounced among individuals who engage in intense motions or jump from a higher level.
Remember that the more pronounced the ankle and foot pain, the more likely it is that you will need to visit our office in Cedar Fort. Our professionals would see your distress and help you with the content, advice, and treatments that would help you get back to better health.
Injuries caused on the ligaments of your ankles are generally described as ankle sprains. Unlike broken ankles, sprained ankles emerge when the ligaments of the ankle region are damaged.
In essence, ankle sprains tend to present with symptoms that are very similar to ankle breakages. Ligaments are the sturdy and elastic bands that maintain the stability of your joints as they hold your bones in place.
Even though your ligaments are structurally designed to foster movements and stretches, they’re only limited to a certain point. As such, sprains may occur when the ligaments are either stretched beyond the required limits or are torn.
In most cases In Cedar Fort and other places, people experience sprains in the outer region of their feet. This only reveals that the outer ligaments are more vulnerable to ankle sprains than their inner counterparts.
The Difference Between the Two
The greatest variation between a sprained and a broken ankle is the fact that a broken ankle should present with a break or a fracture while a sprained ankle should present with a tear or a disruption of the ligaments.
However, there are instances where an ankle may present with both a sprain and a fracture particularly when the injury is severe. Critically, the prognosis of a sprain could be worse than that of a fracture depends on the severity.
Causes and Symptoms of Sprained Ankle and that of a Broken Ankle
Here is what you need to know about the causes and symptoms of a broken ankle and that of a sprained ankle.
In essence, ankle sprains and ankle breakages have similar causes. Ankle joints sustain injuries when they’re stretched beyond the strengths of their parameters. However, the resulting effect will dictate whether it will be referred to as an ankle sprain or breakage.
- Sprained ankles occur when the ligaments tear or give way.
- The ankle becomes dislocated when the joint is disrupted, ligaments remain stabilized, but the bones move apart.
- Ankle fractures occur when the bones give way and break
Such incidences (sprains and breakages) emerge when:
- You fall from a higher level
- Walk/run on uneven grounds
- Having an object land on your foot
- Rolling the ankle when you’re in motion
Symptoms of a sprained ankle
Here are indications that your ankle has undergone a sprain:
- Stiffness at the affected point
- The ankle lacks the ability to hold weight
- Tender ankle
- A popping sensation
- Restrictions in your range of motion
- Lack of stability
Symptoms of a Broken Ankle
Here are signs that your ankle may have sustained a breakage:
- The feeling of an immediate sharp pain that is usually more painful than that of a sprain
- Swells in the affected region
- Troubles holding weight at the feet region
- Tenderness within the affected area
- Visible deformities
Sprained Ankle and Broken Ankle Treatment in Cedar Fort
Seeking medical attention could be the greatest remedy for your sprained or broken ankle in Cedar Fort. Here’s how a professional at office places like the Rogers Foot and Ankle Institute will aim to treat your ankle fractures and sprains in Cedar Fort.
Sprains tend to clear on their own in most cases.
However, it is advisable to take anti-inflammatory drugs like naproxen and ibuprofen when faced with sprains
Your physician may recommend the “RICE” framework:
- Compression using an elastic bandage
- Elevation- raising the ankle above the heart
- Physical therapy
- Seek medical attention right away any moment you think that your ankle is broken.
- You may need a surgical procedure if the bones aren’t able to stay in place
- Pain relievers will come in handy
- The “RICE” framework may also apply
While ankle sprains may only take days to heal, ankle breakages will take weeks or months to settle. A basic home exercise could help you hasten the process.
Contact a Foot and Ankle Specialist Today For Holistic Care
If you feel you need additional care and see signs of further issues, reach out to the Rogers Foot and Ankle Institute today. Our professionals will look at your rolled issues, your foot and ankle in our Utah office. Whether you are in one town or another in Utah, we are likely able to service your area. Let us help you get back to a much better state as you follow our advice and adhere to our foot treatments.
We are here in our office to hear your concerns, assess your issues, and provide holistic care in 2021 that meets your needs.
Reach out to us or visit our official site today!